14 Ways To Clear Your Head When You've Had A Bad Day

Hi, I'm Art Lieberman. In over 20 years I've had lots of bad days.

I remember one year when I felt sure that I was going to walk out of the profession, never to return. I was teaching classes of 35 to 42 7th and 8th graders. Really. No joke.

I made it through, barely. And not very gracefully. In fact, I gained 30 pounds that year.

But I learned.

I could have used a list like this back then. And a friend would have been nice too.

If you need to turn things around because you are just miserable, this list may have just the thing that gets you going.

It's a free download and it comes with a free subscription to the Stress Relief 4 Teachers Newsletter. That way we can get to know each other.

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