10 Ways To Beat Classroom Stress


My name is Art Lieberman.

I am a middle school teacher.

Stress used to shake me like a dog on a chew toy.

I thought that it came from people adding too much to my plate. Or disobedient students. And more.

Those things certainly contributed, but I figured out that there were things I was doing that were worse. And not just me, but most teachers.

(Of course there was always some teacher who seemed to glide through her day like a bird on a breeze. I learned a lot from watching them.)

I have been writing and podcasting about these things for two years.

One day, I wondered if I could distill it all down to one page.

That's what this is.

Click and it's yours.

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